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We begin with a free 30min consultation and a 30min taster session, which will allow your trainer to establish your goals and fitness level. It also allows the client to experience what a PT session will involve and the many benefits you will be able to get from training. It will also assist when designing your fitness programme
It is an exciting and unique service, bringing the best fitness training directly to you. It's aim is to provide a quality service, customised and tailored to your needs and goals. Each session is designed to be manageable and effective. Your sessions will be both fun and enjoyable and will also focus on providing the motivation you require to reach your goals.
Support outside of each session is also provided through telephone, text or e-mail. Fitness programmes are designed around your age, ability, gender and previous exercise experience. Whether you want to loose weight, drop a dress size or prepare for an upcoming event Fab-abulous Personal Training will help you achieve your goals. All this is provided at very reasonable rates.
Being a Personal Trainer in different cities through out the world, over the last ten years I have gained invaluable experience.. My Passion and interest in exercise and fitness began at an early age. I was always interested in taking part in sports and exercise, in particular the game of rugby, which is a popular sport in the city and county of Cork where I grew up. Through rugby training I was introduced to weight training and body conditioning.
Fab-abulous is a mobile Personal Training experience, based in Manchester, bringing the Personal Trainer and fitness equipment to you wherever you are be it at home, at the workplace, the local park etc. It is an exciting and unique service bringing the best fitness training directly to you...
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