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What to expect from Fab-abulous
We begin with a free 30min consultation and a 30min taster session, which will allow your trainer to establish your goals and fitness level. It also allows the client to experience what a PT session will involve and the many benefits you will be able to get from training. It will also assist when designing your fitness programme
The session involves
- Identifying your training goals and what you wish to achieve
- Blood pressure and weight measurement
- BMI (Body Mass Index) measurement
- Skin fold test (measure body fat if requested)
On completion of your initial consultation and having discussed your goals, it is simply a matter of discussing which package is right for you
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